How to make Garlic Liver Large chunks of semi-cooked liver, bouncy meat, full mouthful.

How to make Garlic Liver Large chunks of semi-cooked liver, bouncy meat, full mouthful.

Stir-fried liver with garlic, bouncy pieces of liver, very full of words, sprinkled with fried garlic tightly Let me tell you, this menu is full of liver. Anyone who likes a large piece can take it. This menu is simple. Just don’t stir fry too long. so that the liver is cooked just right

Fried liver menu. Seriously, there are many benefits. because the liver is high in iron Helps strengthen blood formation person donating blood or menstruating women It’s suitable to eat a lot.

In addition, there are various vitamins

  • Vitamin A Helps build and maintain skin and nasal mucosa, intestinal cavity, strengthens eye tissues.
  • Vitamin B2 makes skin healthy, good eyesight, can see clearly in low light.
  • Vitamin B3 maintains healthy skin, nerves and intestinal tract. subsystems are normal make the muscles work more efficiently
  • Vitamin B5 helps the body utilize carbohydrates and proteins to the maximum.
  • Vitamin B6 creates new red blood cells. to the body
  • Vitamin B12 to maintain healthy nerves It makes the brain work well, good memory, and normalizes blood production.

Ingredients

  • 1/2 kg of liver
  • 3 tbsp garlic
  • 1 cup fresh milk
  • 2 tbsp oyster sauce
  • 1 tbsp sugar
  • 1 tsp pepper
  • 1 tsp salt
  • 3 tbsp oil

How to make Garlic Liver

Put the liver in fresh milk, marinate to add softness. And reduce the fishy smell, soak for about 10 minutes, then bring the liver up and set aside.

Set a pan over medium heat, add oil. wait until the oil is hot Add garlic and stir until fragrant.

Scoop out the fried garlic and set aside. Put the liver in (if the oil is low, add a little more vegetable oil). Stir-fry until it starts to cook.

Season with oyster sauce, sugar, salt and pepper, stir well and the liver is cooked well. Don’t stir fry for too long because the liver will be too hard.

Put it on a plate and sprinkle the fried garlic.

Garlic Liver Ready to serve

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